"Ironboy has an excellent way of explaining small details and making it easy to understand. He has a deep knowledge of the striking game and does a great job of passing that information on with drills, sparring analysis, and observations. His own technique is absolutely on point"
ABOUT ME!
"His knowledge is not only with fighting but also with healthy lifestyle diet and nutrition. You don't need to see anybody else. I've been working with Michael for over 2 Years and I'm down nearly 200 pounds. He teaches you fundamental principles to change your life on your own!!!! #ironboyexperience"
FIGHTER'S SPEED & EXPLOSION SERIES
IN-HOME WORKOUTS WITH LITTLE OR NO EQUIPMENT to enhance your training and get you that extra edge you've been looking for!
"It's been awesome seeing a fighter the caliber of Mike Triana consistently put out high quality content to help the Muay Thai community. He's always dropping knowledge bombs and I'm constantly picking up new things to add to my training and fight game. This dude is definitely someone to keep an eye on in the Muay Thai scene!"
You can see results right after the first video. This system goes right into the core of each concept and breaks it down as efficiently as possible. Each video gives you a skill that can be used right away, it is up to you to practice and put in the work to master it.
Look no further, this system is battle tested! Inside you will find footage of actual fights and sparring sessions to show you that this is the real thing. To aid you I will slowdown and add commentary to give you insight on what is going on in my mind, the fight and what strategies to implement at different given situations. You'll love this part!
For best results focus on 1-2 videos a week to really put into practice each concept and build solid muscle memory. Consistency and quality training is king. Ideally train 5 times a week, but even if you train 2 to 3 times a week you will start to see results.
A dynamic warm up that promotes blood flow and involves full body movements is the best choice before punching and kicking things. No worries I will guide you through it in a follow along dynamic warm up video!
You will :) And if you don’t, I offer a 30-day money back guarantee so you have no risk whatsoever.
I am so confident in my program that I am giving you a 30-DAY MONEY BACK GUARANTEE! I know this course can improve your life and help you GAIN THE CONFIDENCE you have been looking for! Take the first step to changing your life, 100% Risk-Free
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