WHAT IF IN THE NEXT 28 DAYS YOU CAN CREATE THE ULTIMATE DAILY ROUTINE TO IMPROVE YOUR NEXT 28 YEARS!

WOULD YOU? 

WHAT IF COMPLETING A SIMPLE 30 MINUTE MORNING ROUTINE COULD BUILD POSITIVE MOMENTUM FOR THE NEXT 12+ HOURS

WOULD YOU?

WHAT IF DOING A 15 TO 20 MINUTE WORKOUT COULD KEEP YOU IN A GOOD MOOD FOR THE REST OF THE DAY, BUILD CONFIDENCE, AND BOOST ENERGY

WOULD YOU DO IT?

WORK 28 DAYS WITH A COACH DEDICATED TO BUILDING THE BEST DAILY ROUTINE FOR YOU!

NOT JUST A PROGRAM, A LIFESTYLE!

Most programs simply give you a set of workouts (many of which don’t provide follow-along formats) and leave you to figure it out on your own. 

Once you complete the program, then what? 

Sure, some of these programs can help you to lose some weight and attain some level of results. But are they long-lasting? 

“What do you mean long-lasting?”, you may ask.

Are you just following workout after workout, without actually learning what it is that makes the machine run? (You are the machine.) Could you do it on your own?

Are they simply giving you the fish or are they teaching you how to fish? 

It is always fairly easy to just take the fish = to reach for the "magic pill" or easy way out. 

Yes, of course it feels good once you eat your fish, but deep inside you feel like you are not in control. 

Because you aren't! 

This is where we come in!

I will tell you the secret to change right now. Yes, for FREE! Right now. 

There are 3 fundamentals that truly create life-lasting changes. They are essentially you. These are: BODY. MIND. & SPIRIT. 

Body = Taking Action

Mind = Thoughts

Spirit = Emotions

We usually only use one of them to try to better our lives. For example:

Many times, we know what we should be doing to better our lives (Mind or Thoughts), but we do not take action (Body). Nor do we feel equipped to take that action because of depression and/or anxiety (Spirit or Emotions). 

We can take action on our health by working out (Body). However, regardless of the results we attain, we still have a negative image of ourselves (Mind / Thoughts) and lack of confidence (Spirit). 

We may have that outgoing positive spirit and positive mindset, but without action… well, nothing happens! 

So, you see: we need all three to be in alignment for us to feel complete and to actually create lifelong, lasting results. 

Likewise, 

A traumatic event in your life is most likely tied to all three. A deep emotion of pain and sadness (Spirit), an event that physically took place in your life (Body) and negative thoughts or memories in your (Mind). 

Now that you know the secret to life-lasting results… Carry on. Go change your life. Easy, right? 

Not quite. One thing is to know. Another to understand. Just like one thing is to hear and another to listen, or to look VS see. 

The question then becomes, how do we align all three - body, mind and spirit towards positive change?

ANSWER: Through a structured program which will:

Hi, my name is Michael Triana. Often called the "Ironboy" (my fight name). Given to me in Thailand due to my hard work ethic and my will to never give up. 

I am a 5x National Champion. 2X World Silver Medalist, and holder of the prestigious Key to the City in my hometown. 

MY STORY. WHERE IT ALL STARTED!

Before starting my martial arts journey, before I came to be the person I am today, I greatly lacked confidence and felt terribly lost. In all honesty, having not shared this before now, I didn’t have many friends and had very bad thoughts about continuing my own life. 

I always wanted to be strong and would workout at the gym, as if having big muscles would gain me respect and help me to make friends. However, deep inside I felt insecure and depressed. 

At some point, I was lucky enough to run into a Muay Thai gym, changing my life forever. 

I began a journey that helped me realize these concepts of body, mind, and spirit. Through hard work, perseverance and training, I was able to build myself not only physically but mentally and spiritually. 

I forge myself in fire, with sweat, blood, and tears (literally) and became known as the "Ironboy". 

Leading me to become a multiple time national champion, international champion, and recognized in my hometown with the key to the city! 

Wow! I am eternally grateful for this blessing and opportunity that life has given me and continues to give me. NOW I CAN SHARE MY EXPERIENCE AND KNOWLEGE WITH YOU!

IT'S TIME TO TAKE CARE OF YOU!

The funny thing is, that all of this came about without me actually "focusing on it". Once I stopped caring about what others think about me (earning respect and friends) and just simply worked on myself (body, mind, and spirit), I made so many friends. Not just locally, but all around the world, earning the respect of my city!

It comes from within, and the truth is that you can do it too! It is not about any titles or a key to a city. It's about you and being truly happy with who you are. Living your life with meaning, with purpose. Many times we let what others think and shiny material objects decide our worth. 

Our worth comes from the decisions we make each and every day. In living our lives with honor, dignity, and authenticity. To have the courage to be ourselves and to live life enjoying the process of growth and learning. To take the risk and see the glory that lies beyond fear.

"The best things lie on the other side of fear.” - George Addair

Now, that is not to say that life will be perfect and that you will never run into any more problems. That would be nonsense. 

I have run into many obstacles and challenges, even today. However, by understanding and being able to use these concepts, I am able to overcome obstacles much faster and get back on track. Hence, lifelong and lasting / growing results. 

"Do not wish for an easy life. Wish for the strength to endure a hard one.” - Bruce Lee

"I know how to fish" = I am in control. I will not go hungry and will always find a way. 

Martial Arts has a very special place in my heart and I can say honestly that it saved my life. It truly brings together the essential concepts of the body, mind, and spirit in a beautiful mix. 

As your coach, I am truly excited to share this knowledge with you! 

"Knowing is not enough; we must apply. Willing is not enough; we must do" - Johann Wolfgang von Goethe

With that being said, not everyone that practices martial arts understands these concepts. Although, of course, it is a lifelong journey. 

I have seen countless times so-called "fighters", “senseis", "kru", "masters" etc. pretending to be something they are not and teaching techniques and concepts that simply do not work, cause injury, or that they have never done themselves. 

This is one of the main reasons why I started teaching. It really got under my skin to see people being deceived and hurt thanks to these fake coaches. 

My mission is to share this knowledge and help others just like yourself to learn the secrets, understand them and use them to better their lives. 

GET READY TO TAKE CONTROL OF YOUR OF YOUR LIFE!

WHAT IS INCLUDED?

28 Days of Workouts, Technique Breakdowns and more!

(Valued at $200)

Build the routine of a warrior! Day by day structured program with workout routines, technique breakdowns and warrior mindset training to keep you on track.

Learn effective self-defense techniques while getting in great shape through the art of Muay Thai. The most effective stand-up striking combat art in the world.

This art is one of the few martial arts that has been battle-tested in real life situations. It includes striking techniques, as well as locks and body momentum techniques that make it easier to handle bigger and stronger opponents. 

This program is yours to keep for a lifetime! 

1 Personal Coaching Session (Valued at $400)

I will be there with you every step of the way! You will have direct access to me during these 28 days, including 2 Personal Coaching Calls (valued at $200 each) to keep you accountable, answer any of your questions, and make the best possible routine for you!

3 Live Group Webinars (Valued at $450!)

We will dive into each of the 3 fundamental pillars to creating lasting results in our lives. I will guide you every step of the way!

The time for change is now, a new you awaits! 

CHECK OUT WHAT OUR MEMBERS HAD TO SAY ABOUT OUR PROGRAMS!