HELPING BUSY MEN & WOMEN BUILD A CHAMPION'S BODY, MIND, AND SPIRIT.
WELCOME TO THE IRON STRONG FAMILY!
BECOME IRON STRONG!
Hi! I’m Mike "Ironboy" Triana, professional Muay Thai fighter and seasoned personal fitness trainer. If you’re here, then you’ve already made a step towards achieving your goals — whether it’s joining the sport or simply being at the top of your fitness game. You have come to the right place!
This site is all about making your journey a far more productive and rewarding experience. A lifestyle with a heightened level of physical activity takes grit, and no true fighter ever achieved greatness without guidance and inspiration to keep them going along the way.
Martial arts has changed my life in so many positive ways, and I'm here to share all my experience with you! Let's get started!
JOIN OUR ONLINE ACADEMY!
500+ Video library with everything you need to start your fight journey.
Includes: technique breakdowns, follow-along workouts, meal plans, and VIP member's only app!
FIGHTER'S NUTRITION MANUAL
6-week fighter program to cutting weight and peak performance.
APPAREL
Treat yourself to some IRON STRONG swag with our t-shirts and tanks!
Sizes available for men and woman.
** Shipping Available Only US **
CONTACT ME
Have questions about any of my products or simply training questions?
Email: [email protected]
Instagram: @MikeIronboy
Facebook: Ironboy Experience
